Eating With Braces

Eating with Braces

What can you eat? Let’s talk about what you shouldn’t eat! If you’ve been wanting to drop a few pounds, the first week wearing braces is just your chance! For the first day or so, stick to soft foods. Avoid tough meats, hard breads, and raw vegetables. Before long, you’ll be able to bite a cucumber again. But you’ll need to protect your orthodontic appliances when you eat for as long as you’re wearing braces.

Foods to Avoid

  • Chewy foods: bagels, hard rolls, licorice
  • Crunchy foods: popcorn, ice, chips
  • Sticky foods: caramels, gum
  • Hard foods: nuts, candy

Foods you have to bite into: corn on the cob, apples, carrots

Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

General Soreness
When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warmsalt water mouthwash. Dissolve one teaspoonful of salt in eight ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain. The lips, cheeks and tongue may also become irritated for one to two weeks as they toughen and become accustomed to the surface of the braces. You can put wax on the braces to lessen this. We’ll show you how!

Loosening of Teeth
This is to be expected throughout treatment. Don’t worry! It’s normal. Teeth must loosen first so they can be moved. The teeth will again become rigidly fixed in their new – corrected – positions.

Loose Wire or Band
Don’t be alarmed if a wire or band comes loose. This happens occasionally. If wire protrudes and is irritating, use a blunt instrument (back of spoon or the eraser end of a pencil) and carefully, gently push the irritating wire under the archwire. Simply get it out of the way. If irritation to the lips or mouth continues, place wax or wet cotton on the wire to reduce the annoyance. Call our office as soon as possible for an appointment to check and repair the appliances. If any piece comes off, save it and bring it with you to the office.

Care of Appliances
To successfully complete the treatment plan, the patient must work together with the orthodontist. The teeth and jaws can only move toward their corrected positions if the patient consistently wears the rubber bands, headgear or other appliances as prescribed. Damaged appliances lengthen the treatment time.

It’s more important than ever to brush and floss regularly when you have braces, so the teeth and gums are healthy after orthodontic treatment. Patients who do not keep their teeth clean may require more frequent visits to the dentist for a professional cleaning. Adults who have a history of gum disease should also see a periodontist during orthodontic treatment.

If you play sports, it’s important that you consult us for special precautions. A protective mouthguard is advised for playing contact sports. In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, phone at once for an appointment. In the meantime, treat your discomfort as you would treat any general soreness. See this website:

Mosquitos Are Nasty Insects

So, are mosquito bites driving you nuts? Well, mosquitoes do happen to be nasty, little creatures. They happen to suck the blood out of people leaving a bite that both, itches and pains terribly. Such bites can also prove to be dangerous as they are the leading cause of a number of diseases. Therefore, it is better to get rid of them, isn’t it? So, you should consider buying a mosquito magnet to keep you from all the harm. But, before doing do, why don’t you go through some mosquito magnet reviews? Visit our Website

Some mosquito magnet reviews for you:

There are various number of mosquito magnet garden reviews. Some of the best has been summarized as follows:

It is a very effective method – The thing with mosquito repellants and sprays is that you have to buy them again and again once they get over. Another hassle related with them is that you keep have to spraying it time and time again to get rid of mosquitoes. This can be a very exhaustive task. However, a mosquito magnet is very effective and also you do not have to keep buying it every month.

It has a very good technology – A mosquito magnet has been made with a lot of use and precision. It uses a high level of technology to keep the mosquitoes at bay. This product is one of the best because it is very capable of catching the mosquitoes, especially in your yard or in the garden area. This is why there are some very good mosquito magnet garden reviews due to this very feature.

It is not costly and is very pocket friendly – The problem with ointments, sprays and other such lotions is that once they get finished, you are required to buy them again. This happens to be a very problematic scenario as it adds to the expenditure of buying such utilities time and again. However, with mosquito magnet, there is only a one- time expense that is when you buy the machine. After that, there is no more added expenditure and hence, it is quite pocket friendly a deal.

However, there is one problem with this as well:
It requires high maintenance –The mosquito magnet reviews say that since this is a machine that is made with the newest technology, it requires a lot of maintenance. The machine has to be usually cleaned otherwise the level of functioning just might go down. Also for effective and long lasting use, it is better if you use this product outdoors like in a garden rather than indoors. Also, another very major problem that is associated with this product is that if it not properly looked after, the device may start to break down due to ill maintenance or carelessness.

So, now that you have read the pros and cons of the mosquito magnet, you can also go through many other mosquito magnet reviews to know and understand this device better. Please visit this website: